Coppola Feast
Green And Lean
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What does Plant-Forward Really Mean?
Really, it is a very simple concept that is deceptively hard to explain because people want to know the rules, boundaries, hard lines.
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14 Easy Dinners Under 400 Calories
The basis of every healthy diet is an understanding of what you’re eating—both in terms of ingredients and nutrition. If you’re trying to lose weight, you’re likely looking at one number: calories. These delicious dinners all clock in under 400 calories, sides and all. You’ll find every type of protein and plant in these options, because variety is the spice of life, especially when you’re trying to lose weight.
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Tuna Steaks with Radish-Avocado Salsa
From our friends at eMeals, a delicious low-carb dinner recipe with a side of roasted green beans with goat cheese.
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5 Things You Should Count Instead of Calories
If you’re looking to drop a few a pounds, here are some other things you’ll want to track for surefire weight loss.
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7 Simple Ways to Start Eating Clean Today
Eating clean is a lifestyle approach that focuses on fresh, minimally processed foods and emphasizes plant-based items. Here are seven straightforward tips to make the transition easy.
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11 Smart Tips for Eating Healthy on a Skinny Wallet
Eating healthy is sometimes hazardous for your wallet. Fruits, vegetables, lean proteins—the prices can all add up. But savvy shoppers know there are myriad ways to eat healthy foods, feel satisfied, and still keep a full wallet.
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Going Vegan? 5 Ways to Eat Less Meat on the Way to Meatless
Plant-based eating is gaining momentum in the food world for many reasons. Some choose a diet sans meat, dairy, and animal products for ethical reasons; others, for health purposes
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Sauteed Grouper with Tomato-Avocado Salsa
Sauteed Grouper with Tomato-Avocado Salsa paired with Diamond Collection Chardonnay
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